PAINT YOURSELF CALM

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Unwind with watercolours, allowing the movement of brush on paper to calm and soothe you. Jean Haines' takes you with her to explore the many benefits of painting to your wellbeing, so you can from escape from stress to a personal place of mindful calm.

  • Title: Paint Yourself Calm
  • Author: Jean Haines
  • Publisher: Search Press Ltd
  • Subject: ART THERAPY; WATERCOLOR PAINTING
  • ISBN: 9781782212829
  • Width: 8.5 inch
  • Languages: English

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